KDC offers lessons year-round, except during the month of August.
Lessons are available for children ages 4+. Young children must be comfortable
jumping off the board and swimming to the side of the pool to participate.
KDC beginner lessons focus on learning basic diving skills including jumps in
each direction (front, back, reverse, inward), a hurdle, and basic dives.
Divers will also learn diving skills on the trampoline and dry land.
A strong basic foundation is important for completing harder dives well.
Beginner lesson days: Mondays, Tuesdays, Wednesdays, Thursdays
Beginner lessons times: 6:15 - 7:15 pm
Coach: Peighton Caballero (formerly Hall)
Price per session:
$70 for once a week lessons
$125 for twice a week lessons
$180 for three times a week lessons
$240 for four times a week lessons
**Each session is four weeks long.
All KDC lesson divers must be registered with USA Diving insurance with an "athlete membership." It is $40. Confirmation email must be mailed to email@example.com before diver begins training. Divers will not be allowed to train without a USADiving membership. This covers them with insurance.
To register for USA Diving:
-Go to www.usadiving.org
-Click on Join USA Diving
-Choose an Athlete Membership ($40)
-Fill out information to register. Kentucky Diving Club will be listed under the 'Ohio Association.'
-Email your membership confirmation to firstname.lastname@example.org before the first day of practice.
All the steps to register for KDC Lessons:
1. E-mail email@example.com to reserve your spot.
2. Fill out registration forms.
3. Mail forms to 1845 Williamsburg Rd. Lexington, KY 40504 and make payment through Venmo (under Kentucky Diving Club)
4. Join USADiving and email firstname.lastname@example.org the registration confirmation.
5. You are ready to dive!